GYM

gym 1 014 gym 3 015 gym1b gym 7 gym 6 gym 5


Why are we famous for getting the best results?

 

Because when we say State of the Art Gym – we really mean State of the Art Gym
We have the very latest in Gym technology for testing, training and tracking. Starting with our InBody 370 Bio-impedance machine we can test everything we need to know about your physical health, from the results we prescribe a tailored exercise programme to obtain optimum results right from the start. Our Myzone heart rate training system allows you to see the exact training zone you are in so again making things as clinical as possible to get the very most out of every movement you do. To add to this we have our very own Inspire App, allowing you access to Gym interaction, regular updates, instant booking systems and personal notifications to keep you one step ahead of everything that goes on.

Over 35 Cardio-Vascular machines including upright and recumbent bikes, Treadmills, Concept Rowers, Steppers, Ski Striders, Cross -trainers, adaptive motion trainers, and Spin bikes, Fixed upper body, lower body and core selector resistance machines. Plate loaded Resistance, Extensive free weight area, dedicated female area, Functional and mat-work space, Power cages, smith machine and assisted resistance machines